Nutrition Information for Apples, raw, without skin, cooked, microwave:
Nutition Label for Apples, raw, without skin, cooked, microwave, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 56 |
| Total Fat 0.42g |
- Saturated Fat 0.06g |
- Monounsaturated Fat 0.01g |
- Polyunsaturated Fat 0.12g |
| Cholesterol 0mg |
| Sodium 1mg |
| Total Carbohydrate 14.41g |
- Dietary Fiber 2.8g |
- Sugars 11.61g |
| Protein 0.28g |
| Vitamin A 2 |
| Vitamin C 0.3 |
| Calcium 5 |
| Iron 0.17 |
Nutition Label for Apples, raw, without skin, cooked, microwave
For 1 cup, slices
Nutrition Facts |
| Serving Size 1 cup, slices |
| Calories 95.2 |
| Total Fat 0.71g |
- Saturated Fat 0.1g |
- Monounsaturated Fat 0.02g |
- Polyunsaturated Fat 0.2g |
| Cholesterol 0mg |
| Sodium 1.7mg |
| Total Carbohydrate 24.5g |
- Dietary Fiber 4.76g |
- Sugars 19.74g |
| Protein 0.48g |
| Vitamin A 3.4 |
| Vitamin C 0.51 |
| Calcium 8.5 |
| Iron 0.29 |
Nutition Label for Apples, raw, without skin, cooked, microwave
For
Nutrition Facts |
| Serving Size |
| Calories 0 |
| Total Fat 0g |
- Saturated Fat 0g |
- Monounsaturated Fat 0g |
- Polyunsaturated Fat 0g |
| Cholesterol 0mg |
| Sodium 0mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 0g |
| Vitamin A 0 |
| Vitamin C 0 |
| Calcium 0 |
| Iron 0 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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