Nutrition Information for Fish, anchovy, european, canned in oil, drained solids:
Nutition Label for Fish, anchovy, european, canned in oil, drained solids, 100 grams.
Nutrition Facts |
| Serving Size 100 grams |
| Calories 210 |
| Total Fat 9.71g |
- Saturated Fat 2.2g |
- Monounsaturated Fat 3.77g |
- Polyunsaturated Fat 2.56g |
| Cholesterol 85mg |
| Sodium 3668mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 28.89g |
| Vitamin A 12 |
| Vitamin C 0 |
| Calcium 232 |
| Iron 4.63 |
Nutition Label for Fish, anchovy, european, canned in oil, drained solids
For 1 oz, boneless
Nutrition Facts |
| Serving Size 1 oz, boneless |
| Calories 59.54 |
| Total Fat 2.75g |
- Saturated Fat 0.62g |
- Monounsaturated Fat 1.07g |
- Polyunsaturated Fat 0.73g |
| Cholesterol 24.1mg |
| Sodium 1039.88mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 8.19g |
| Vitamin A 3.4 |
| Vitamin C 0 |
| Calcium 65.77 |
| Iron 1.31 |
Nutition Label for Fish, anchovy, european, canned in oil, drained solids
For 1 anchovy
Nutrition Facts |
| Serving Size 1 anchovy |
| Calories 8.4 |
| Total Fat 0.39g |
- Saturated Fat 0.09g |
- Monounsaturated Fat 0.15g |
- Polyunsaturated Fat 0.1g |
| Cholesterol 3.4mg |
| Sodium 146.72mg |
| Total Carbohydrate 0g |
- Dietary Fiber 0g |
- Sugars 0g |
| Protein 1.16g |
| Vitamin A 0.48 |
| Vitamin C 0 |
| Calcium 9.28 |
| Iron 0.19 |
Nutritional information provided by the USDA Nutrient Database for Standard Reference
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