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Nutrition Home Page

Nutrition Information for Spices, allspice, ground:

Nutition Label for Spices, allspice, ground, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 263
Total Fat 8.69g

- Saturated Fat 2.55g

- Monounsaturated Fat 0.66g

- Polyunsaturated Fat 2.36g

Cholesterol 0mg
Sodium 77mg
Total Carbohydrate 72.12g

- Dietary Fiber 21.6g

- Sugars g

Protein 6.09g
Vitamin A 27
Vitamin C 39.2
Calcium 661
Iron 7.06

Nutition Label for Spices, allspice, ground
For 1 tbsp

Nutrition Facts
Serving Size 1 tbsp
Calories 15.78
Total Fat 0.52g

- Saturated Fat 0.15g

- Monounsaturated Fat 0.04g

- Polyunsaturated Fat 0.14g

Cholesterol 0mg
Sodium 4.62mg
Total Carbohydrate 4.33g

- Dietary Fiber 1.3g

- Sugars 0g

Protein 0.37g
Vitamin A 1.62
Vitamin C 2.35
Calcium 39.66
Iron 0.42

 

Nutition Label for Spices, allspice, ground
For 1 tsp

Nutrition Facts
Serving Size 1 tsp
Calories 5
Total Fat 0.17g

- Saturated Fat 0.05g

- Monounsaturated Fat 0.01g

- Polyunsaturated Fat 0.04g

Cholesterol 0mg
Sodium 1.46mg
Total Carbohydrate 1.37g

- Dietary Fiber 0.41g

- Sugars 0g

Protein 0.12g
Vitamin A 0.51
Vitamin C 0.74
Calcium 12.56
Iron 0.13

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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