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Nutrition Home Page

Nutrition Information for Nuts, acorns, raw:

Nutition Label for Nuts, acorns, raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 387
Total Fat 23.86g

- Saturated Fat 3.1g

- Monounsaturated Fat 15.1g

- Polyunsaturated Fat 4.59g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 40.75g

- Dietary Fiber g

- Sugars g

Protein 6.15g
Vitamin A 2
Vitamin C 0
Calcium 41
Iron 0.79

Nutition Label for Nuts, acorns, raw
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 109.71
Total Fat 6.76g

- Saturated Fat 0.88g

- Monounsaturated Fat 4.28g

- Polyunsaturated Fat 1.3g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 11.55g

- Dietary Fiber 0g

- Sugars 0g

Protein 1.74g
Vitamin A 0.57
Vitamin C 0
Calcium 11.62
Iron 0.22

 

Nutition Label for Nuts, acorns, raw
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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