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Nutrition Home Page

Nutrition Information for Nuts, acorns, dried:

Nutition Label for Nuts, acorns, dried, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 509
Total Fat 31.41g

- Saturated Fat 4.08g

- Monounsaturated Fat 19.89g

- Polyunsaturated Fat 6.05g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 53.66g

- Dietary Fiber g

- Sugars g

Protein 8.1g
Vitamin A 0
Vitamin C 0
Calcium 54
Iron 1.04

Nutition Label for Nuts, acorns, dried
For 1 oz

Nutrition Facts
Serving Size 1 oz
Calories 144.3
Total Fat 8.9g

- Saturated Fat 1.16g

- Monounsaturated Fat 5.64g

- Polyunsaturated Fat 1.72g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 15.21g

- Dietary Fiber 0g

- Sugars 0g

Protein 2.3g
Vitamin A 0
Vitamin C 0
Calcium 15.31
Iron 0.29

 

Nutition Label for Nuts, acorns, dried
For

Nutrition Facts
Serving Size
Calories 0
Total Fat 0g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g

- Dietary Fiber 0g

- Sugars 0g

Protein 0g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 0

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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