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Nutrition Home Page

Nutrition Information for Acerola, (west indian cherry), raw:

Nutition Label for Acerola, (west indian cherry), raw, 100 grams.

Nutrition Facts
Serving Size 100 grams
Calories 32
Total Fat 0.3g

- Saturated Fat 0.06g

- Monounsaturated Fat 0.08g

- Polyunsaturated Fat 0.09g

Cholesterol 0mg
Sodium 7mg
Total Carbohydrate 7.69g

- Dietary Fiber 1.1g

- Sugars g

Protein 0.4g
Vitamin A 38
Vitamin C 1677.6
Calcium 12
Iron 0.2

Nutition Label for Acerola, (west indian cherry), raw
For 1 cup

Nutrition Facts
Serving Size 1 cup
Calories 31.36
Total Fat 0.29g

- Saturated Fat 0.06g

- Monounsaturated Fat 0.08g

- Polyunsaturated Fat 0.09g

Cholesterol 0mg
Sodium 6.86mg
Total Carbohydrate 7.54g

- Dietary Fiber 1.08g

- Sugars 0g

Protein 0.39g
Vitamin A 37.24
Vitamin C 1644.05
Calcium 11.76
Iron 0.2

 

Nutition Label for Acerola, (west indian cherry), raw
For 1 fruit, without refuse

Nutrition Facts
Serving Size 1 fruit, without refuse
Calories 1.54
Total Fat 0.01g

- Saturated Fat 0g

- Monounsaturated Fat 0g

- Polyunsaturated Fat 0g

Cholesterol 0mg
Sodium 0.34mg
Total Carbohydrate 0.37g

- Dietary Fiber 0.05g

- Sugars 0g

Protein 0.02g
Vitamin A 1.82
Vitamin C 80.52
Calcium 0.58
Iron 0.01

Nutritional information provided by the USDA Nutrient Database for Standard Reference

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